Seven Causes of Hair Loss in Men
More than 70% of men are facing hair loss at some stage in their lives. The question is why hair loss is so common, and it also occurs in men? Yes, women also suffer from hair loss, but they were lucky that baldness is not the right word for them; Instead, they suffer from hair loss is spread evenly across the scalp. Let's look at the reasons why all men had to face baldness.
1. Hair Loss Due to Balding Gene
Genetics so far is the cause of hair thinning is most important, especially in men. Most men have a gene in their DNA that bald determine when and how they will lose their hair. In fact, among all men who experience hair loss, more than 70% percent face problems because of their genes. If you see a lot of bald heads in your family, the chances are that you will also end up not brunette You in old age. Congenital hair loss but does not wait for you to reach 50, it started chasing the latest individuals in the mid-30s and the beginning of the end of their teens. Genetic baldness medically referred to as Androgenic alopecia.
Now the million-dollar question is how it determined that hair loss in a particular person is a descendant? In most cases, doctors can easily distinguish genetic hair loss from other people just by looking at the pattern of the hair. It follows a specific pattern. That is why it is known as male pattern baldness. Women also showed genetic hair loss and that too in a particular model, but they have a slightly different pattern known as female pattern baldness. There's the “Norwood classifications ” scale to measure the baldness in men and women.
2. Uniform Hair Loss
Some men and many women experience normal hair thinning across all areas of the head. It is usually difficult to detect as compared to the male and female pattern baldness. Normal hair growth cycle divided into three stages:
Anagen: The growth stage that lasts around three years and the hair grows at an average rate of half an inch per month.
Catagen: The second stage in which hair prepares to go into the resting phase. During this stage, a hair strand undergoes chemical changes and falls out.
Telogen: The resting phase of the hair. It disappears for two to five months. About 10 percent of your hairs are in the Telogen phase at any given time.
This is the reason shedding up to a hundred hairs daily is considered quite normal. But in people suffering from regular hair loss more than normal hairs start undergoing the resting phase.
3. Hormonal Hair Loss
A hormone called Dihydrotestosterone (DHT) is the main culprit of baldness in men. This is a derivative of Androgenic male hormones. In men suffering from hormonal hair loss, a certain quantity of male reproductive hormone testosterone starts converting into DHT through a chemical process. Certain medicines inhibit this conversion of testosterone into Dihydrotestosterone. Although these medicines show good results in preventing hormonal hair loss and restoring hair density, there is no permanent cure, and the symptoms start coming back as soon as you stop taking medicine. The only way to permanently repair a thicker head is through hair transplant surgery.
4. Diet – Nutritional Deficiency
Sometimes nutritional deficiency may also cause hair thinning. Your body needs several nutrients like protein, iron, vitamins (vitamin A, vitamin B complex, and vitamin E), and omega three fatty acids for the healthy growth of hairs. Certain minerals also play their role in keeping your hair in healthy and robust. The essential minerals include Iron, Selenium, Silica, Zinc, Copper, and Iodine. Lacking any nutrient or mineral can have adverse effects on your hair health and severe deficiency may trigger hair fall as well. To reverse nutritional hair fall, start consuming a balanced diet making sure you take a sufficient amount of the nutrients mentioned above and minerals. If you think diet alone may not help you meet the deficiencies, you can always take supplements.
Stress is terrible for not only for your overall health but also for your skin and hair. Men who undergone some physical or emotional trauma show hair loss signs several months after the incident. So, if you are losing your locks without any apparent reason, look back at your life if you have undergone a traumatic experience over the last few months or not. Fortunately, the hair thinning caused by stress and anxiety is mostly reversible, and as soon as the sufferer manages stress, most of the lost hairs start growing back.
Smoking can also contribute towards accelerating hair thinning. The chemicals in the smoke of cigarette hamper the production of the protein that makes the hair.
7. Environment and Pollution
Environmental pollution can also trigger and accelerate hair thinning. Listed below are some environmental pollutants that contribute to hair fall.
Selenium: Selenium is a common pollutant in our food. If present in higher quantities, it can trigger hair loss.
Lead, Mercury, Cadmium, Aluminum, Iron and Copper: Some of these minerals are essential for healthy hairs – but only in a small quantity. Excess of any of these minerals can have specific adverse effects on your physical health including hair loss.