Quitting Smoking? You Can Do It.
Just because smoking is difficult to stop and that you continually fail in your efforts to stop doesn't mean stopping is impossible. Although there are many people, who relapse there are also some people who advise cigarettes forever. This is not a case that is lost even if you fail for countless times; there are many in your league. There will be no smoker who can stop in his first attempt. Therefore, don't be discouraged, trust yourself, YOU CAN DO IT!
This is a fact that cannot be denied that it is not easy to quit smoking. Nicotine is one of the most challenging addictions to release. Withdrawal symptoms and desires are one of the most difficult phases to pass. Because this is how many quitters relapse. Because of the desire Nicotine, the body experiences a stage of depression, anxiety, lethargy, dizziness, anxiety, etc., and knows that only by smoking can the body feel good again we often fail to stand firm in our resolution.
Nicotine enters the brain and activates dopamine neurotransmitters that provide beneficial feelings, so, when we smoke we feel good, and in a short time we are addicted, and our body wants to get those feelings again and again. When the nicotine level is low we begin to feel desire; the desire to feel a good factor once again overwhelms us. So, we finally turn it on again after every short interval.
Various methods help many smokers to quit smoking successfully. Medical and non-medical treatments are also available. Non-medical treatments are aids for medical care mostly to improve effective ways to stop smoking — medical treatment in the form of replacement therapy and nicotine pills.
Nicotine replacement therapy comes in the form of lozenges, gums, inhalers, patches, and nasal spray. They are approved by the FDA as a treatment for anti-smoking. As the name suggests, they are used as a substitute for dangerous nicotine.
In pills, there is popular bupropion sold under the trade name Zyban by GlaxoSmithKline. It's an anti-depressant, and because of its side effects, it causes the seizure to be withdrawn from the market. In 1997 it was approved by the FDA as a treatment for anti-smoking.
Varenicline, which is sold under the Chantix brand, is the latest and one of the most effective pills for stopping smoking. Marketed by Pfizer Inc. and was approved by the FDA in May 2006 as a treatment for smoking addiction in adults. This is effective for the treatment of addiction to cigarettes and all types of tobacco products. In a short time, this has gained wide recognition as a popular treatment for quitting smoking and is known to bring successful results. It is not a substitute that contains nicotine or addiction. It makes craving and nicotine withdrawal lighter and also reduces the taste of cigarettes. You can buy Chantix online or order a Chantix from the nearest drug store.
Changing your lifestyle, habits, eating healthy and engaging in meditation, prayer and being more religious is very helpful in quitting smoking. They lift and refresh the mind. When you feel weak and hopeless and are on the verge of returning to your old habits, prayer, and meditation and also seeking advice and guidance from your pastor or religious leader will calm you down.
Choose the most appropriate treatment, start a new stop program. However, it should not be forgotten that a consultant doctor is a must for any treatment or medication you take. Buy online or at a physical store You still need a prescription from a doctor for the right dose because these drugs usually come with side effects. Your doctor will find out the best treatment for you after seeing your history.
Don't forget that you can do it, try again when the saying goes, try, try again, until you succeed.