Cancer Diet : 8 Things You Must Eat to Maintain Far Cancer

Cancer statistics are exploding. Some studies say that 1 out of every two people will develop some form of cancer in their lives. The reality is surprising. It is not only the monetary costs of cancer that weigh heavily on individuals and society but also the enormous emotional burden.

The cure for this disease that bothers us and frightens us is easy. Get the right nutrients into your body every day. Think about this for a moment and accept it. Your body regenerates almost all of its cells in a cycle every 7-10 years. This will use any building material in hand to make the cells. I believe that cells made from artificial colors, empty food waste from nutrients, additives, and chemicals, these cells will become the early cells of tomorrow’s cancer.

Quickly you begin eating better, greater possibilities of never developing cancer at all. If you already have cancer, then you will need more help in how to supplement along with changing your diet habits. The more damage cancer has done, the less likely there is a total reversal.

Keep these points in mind, here is food to eat to stop this terrible on that track.

Broccoli – Cruciferous vegetables such as broccoli and cabbage have sulforaphane, a component that has been proven by science to stop cancer growth.

Tomato-Lycopene is just one of the components of this healthy fruit that has been extensively studied for its antidote properties. People who eat tomatoes at least twice a week have a 33% less chance of developing this outbreak. (Tomatoes and broccoli ate together to have a greater effect than if eaten separately from the others)

Mushrooms – Mushrooms contain beta glucans. Medicinal mushrooms such as red reishi, maitake, shiitake, cordyceps, and Agaricus blazei have been widely studied. This mushroom has been shown in hundreds of thousands of scientific studies to prevent or cure cancer. There is even a patented mushroom extract prescribed by doctors in Asia to supplement traditional chemotherapy.

Green Tea – Another gift from our friends in Asia, green tea contains catechins and polyphenols … big words that mean great anti-cancer benefits for you.

Berries – strong anthocyanins in the berries will help to kill cancer growth.

Salmon and other fatty fish, and olive oil, avocados … these are all rich sources of omega three fatty acids. Omega 3 fatty acids are necessary for cell reproduction and healing and are very lacking in our food. Make sure you get Pacific salmon or Alaskan salmon because most Atlantic salmon are now bred which means they are also filled with antibiotics and have fewer omega three fatty acids than their wild counterparts.

Garlic -has been shown to reduce the occurrence of stomach, breast and esophageal tumors.

Camu- Many people still haven’t heard of Camu or Acerola, but I mention them because they are a super-natural form of vitamin C. You really MUST have vitamin C, and a lot if you hope to fight cancer and stay healthy. Vitamin C is essential in the healing process, and nutrients are often ignored. Most people will benefit from a large number of vitamin C supplements if this high C fruit (or powder) is not available at a grocery store or health food store.

I hope you get the idea that an anti-cancer diet is a diet consisting of real foods. You won’t see a stick chis or fries or a double bacon cheeseburger on the list of cancer fighters. You must give your body building blocks and healing nutrients every day, and this is sent to us naturally from the earth.

Eat well and fight cancer.