10 Best Tips for Getting Rid of Allergies
Usually not life-threatening, allergies can be very painful when they cause a runny nose, sneezing, itching, rash, swelling or asthma. And while they can be managed with prescription drugs, you can also do many things to defend themselves against them.
With the help of the following tips, you can get rid of allergens before they get you.
1. Bathing Before Sleeping: Bathing before you fall asleep will make sure to wash pollen and other allergens that get stuck in your hair and skin.
2. Clean House Objects: Get rid of ornamental plants and often clean shower curtains, damp walls, bathroom windows, indoor bins, and areas with dry decay. This will reduce the number of fungi in your home.
3. Mold Murder: Killing the culprit’s mold is also important. To do slaughter, mix water and chlorine bleach and clean it. And this treatment doesn’t even interact with your anti-allergy medication!
4. Remove Mold Havens: All carpets must be removed from the bathroom or other damp rooms. Next, use printed paint – not wallpaper.
5. Increase Air Ventilation: Open doors and windows and use a fan to increase the flow of air into the house because this will prevent mold growth by reducing moisture.
6. Do Dehumidification: Reducing the humidity in your home even half the amount or less can help reduce fungal growth. You can use a dehumidifier to improve air quality besides cleaning and replacing small-particle filters in your central air system.
7. Stay Away From Pets: Sometimes, proteins found on the skin and saliva of furry animals such as cats and dogs can trigger an allergic reaction. Or you can even get it from house dust if it contains animal hair. When you experience allergies, it’s better to keep pets outside the home. Just bathing your pet with shampoo will not be enough.
8. Remove House Items: Dust mites are often the culprit of allergic crimes, and they find safe shelter in curtains, washable blankets, feather pillows, upholstered furniture, and soft toys. You better release them from your environment, don’t let them disturb you during difficult times.
9. Use the Right Floor: Carpets are considered bad for allergies, not only in damp places but also generally. Medical industry experts suggest replacing carpets with wood or linoleum is a good choice, but it is best to have a polished floor. Also, wipe the floor often with a damp cloth and wipe the surface with a damp cloth.
10. Stay indoors during dusty days: When the weather is dry and windy outside, the more likely you are to breathe a lot of air flowed by allergens, so you might want to spend time indoors like that. Also, don’t let dust get into the house by closing doors and windows. And when driving use air conditioning instead of opening a window.
So much to protect yourself from allergies, if you are hit with an allergy, don’t forget the entity that can make it worse. Allergies have been found to be worse than wood smoke, cold temperatures, air pollution, aerosol sprays, moisture, tobacco smoke, smoke, and annoying winds.