1-2-3 To stay cancer free – 4


Your skin is the largest and most permeable organ in your body. Whatever you use will end up in your bloodstream and is distributed throughout the body. Once these chemicals enter the body, they accumulate over time. Placing poison on your skin is worse than eating it. At least if you eat these ingredients, your heart will have the opportunity to detoxify and eliminate them before permanent damage can occur.

Be careful because products that have the label “all natural” may still contain hazardous chemicals. Of course, the safest bet is to buy USDA 100% organic.

Check your shampoo, conditioner, soap, lotion, cosmetics, mouthwash, toothpaste, hair dye, and nail polish to make sure it doesn’t contain the following poisons. Only use aluminum-free antiperspirants.

Artificial color
Coal tar
Mineral oil
Synthetic perfumes or fragrances
Petroleum-based compounds – polyethylene and propylene glycol (PEG)
Sodium lauryl sulfate or sodium laureth sulfate (SLS)
Synthetic musks

3.Dental Amalgams

Amalgam fillings contain 50 percent mercury; and every time you chew you release toxic heavy metals into your body. If you have amalgam fillings in your mouth, immediately find a biological dentist/mercury free to remove your amalgam fillings safely.


Alcoholic beverages contain ethanol, which is produced by fermentation of sugar or starch by yeast. When we drink alcohol, the body must break ethanol into acetaldehyde, which is a toxic chemical. One function of the liver is neutralizing all types of toxic substances we consume. That’s why it’s not a smart idea to overload the liver with too many poisons. Chronic heavy drinking can cause fatty liver and eventually cirrhosis of the liver, where healthy liver tissue is replaced with scar tissue, preventing the liver from functioning properly.

Drinking alcohol can increase the risk of cancer of the mouth, throat, esophagus, larynx (voice box), liver, breast, and large intestine. The more you drink, the higher your risk. Cancer risk is much higher for those who drink alcohol and also use tobacco.

If you don’t drink, don’t start. If you drink, do enough. Moderate consumption of alcohol for up to one drink per day for women and up to two drinks per day for men. One bottle is 12 ounces of beer (5% alcohol), 5 ounces of wine (12% alcohol), and 1.5 ounces of liquor (40% alcohol).

Studies show that moderate alcohol consumption, especially red wine, is associated with a reduced risk of heart disease and diabetes, and can increase life expectancy. The point is that if you drink, don’t drink every day because alcohol is very addictive. Drink enough and be responsible.